Client Results

See what’s possible with the right personal trainer.

Hit “play” to hear Robin talk about how she became stronger, more mobile, healthier, and happier after working with Travis.

Robin’s Fitness Journey

“Hi, I’m Robin. I’m a product leader at a large tech company in Silicon Valley, and I’ve been working with Travis for a while now.

I was hesitant to work with Travis at first. Not because of him, but because I’d had some bad experiences with personal trainers in the past. But a friend recommended him, and I decided to try some sessions.

What makes Travis different is that he really listens and looks at the whole picture. he gets where you’re at and helps you take realistic steps forward. I’d worked with trainers before, but they didn’t understand my needs. Travis did.

Since working with him, I’ve gotten stronger, more flexible, and lost 30-35 pounds (the most I’ve ever lost). And I’ve kept it off. This change has been fundamental. It’s changed how I show up in the world. I

If you’re wondering whether you should invest your time, money, and energy into your health, one thing I did was look at how I was spending my money. And honestly, what I was spending on my health was abysmal. I kept saying my health was important to me, but the numbers didn’t match that.

It was an easy decision to say, “This is worth the money.” I want to feel good while I’m living, and I want to think about how I’ll feel in the next 10-20 years. Having a healthy body is a key part of that.”

Keith
Executive
Latham Fit Client, 3+ Years

Keith’s Secret to Staying Fit and Focused as an Executive

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“I highly recommend Travis to any executive who needs a Functional Fitness coach who will create a customized program and schedule to fit your personal fitness goals.”

“Travis has been my fitness coach for over three years. Previously, I tried many different fitness routines, coaches and memberships. None of them gave me the results I was looking for and when COVID hit and gyms closed, my fitness took a dive. My energy was low. I put on weight and was constantly tired. My ability to work long hours with the intensity my job required suffered. Travis turned that around and now I feel and look better than I have in years.

I’m a busy executive and my post-COVID experience taught me three things:

  1. Maintaining physical fitness is key to maximizing my performance and energy at work and remaining healthy as I age

  2. Single-dimension fitness routines like Peloton or weight training do not meet my fitness goals

  3. I do not have time to find and regularly meet with separate coaches for fitness, strength training, etc.

Travis’ multi-dimensional, personalized Functional Fitness program harmonizes strength training, endurance, stretching/mobility, nutrition and injury prehab/rehab. It’s a one-stop shop tailored to my needs and highly-varied schedule. Travis is able to meet when I want, where I want and will set up routines (including remote video sessions) when I am traveling.

I highly recommend Travis to any executive who needs a Functional Fitness coach who will create a customized program and schedule to fit your personal fitness goals.”

Yevgenia
HR Professional
Latham Fit Client, 5+ Years

Yevgenia’s 25-Pound Weight Loss and Fitness Breakthrough

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“I am now able to do a lot of things that didn’t even seem possible before I started training with Travis.”

“I started training with Travis about 5 years ago. I wanted to lose some weight and get a little muscle definition. I have to say that results have by far exceeded my expectations! I have never looked or felt better in my life!

I have been training regularly about 2-3 times a week. Every workout is very thought out and is tailored towards my personal goals. Travis is very knowledgeable and any time I had an injury or some other problem (I do a lot of martial arts so injuries happen often) he was able to put together a set of exercises for me to help with recovery and always gave me a great advice.

I am now able to do a lot of things that didn’t even seem possible before I started training with Travis. In a matter of 4-5 months I lost 25 pounds and over the course of our training I got a more flexible and strong and I keep working towards new goals!

Also Travis is just a really great guy, he is great to have a conversation with and training is never boring which was one of the problems for me when I trained with few other coaches before meeting him. It’s very easy to stick to the drill when time goes by fast and you are just enjoying your time in training!”

Kevin
Program Lead
Latham Fit Client, 8+ Years

Kevin’s Journey: Why I’m Stronger at 50 Than I Was at 25

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“As a result of working with Travis, I'm far stronger and more flexible than I ever was in my 20's.”

“I've been training with Travis for 8 years now! He's incredibly dedicated to his craft and knows how to tailor fit a personalized program just for me. Even though I lift weights regularly, our strength training sessions tend to break from the monotony of basic free-weight gym workouts and instead focus on body weight exercises that develop better balance, stability, and of course, strength. We also spend the right amount of time on recovery workouts, which often feel like a physical therapy session that I didn't even realize I needed!

As a result of working with Travis, I'm far stronger and more flexible than I ever was in my 20's. He continues to motivate and inspire me to be my best self as I inch ever closer to 50. Thanks Travis for always being there.”

Mariana
Latham Fit Client, 3+ Years

Mariana’s Story: Boot Camps Didn’t Work, but Travis Did

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“I wasn’t seeing results with boot camps, cardio workouts—until I started training with Coach Travis.

His targeted, efficient approach using bands, asymmetrical exercises, and bodyweight training has made a huge difference. I feel stronger, more flexible, and have lost fat.

My husband’s chronic back pain is gone thanks to Travis, and he also helped my son (a soccer player) recover from injuries and build strength. Travis truly understands the body and delivers real results. Highly recommend!”

J.D.
Latham Fit Client, 3+ Years

J.D.’s Take: Why Travis is the Best Trainer for Busy Professionals

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“I used to think that pushing harder was the only way to get results, but I’ve learned that consistency, recovery, and mindset are just as important.”

“Training with Travis has been a complete game changer for me. Not only did I improve physically, but I gained a whole new understanding of how to build a sustainable, healthy lifestyle that actually fits into my busy schedule. My coordination, balance, and stability have improved big time, which has made a huge difference in how I feel day to day. His workouts are incredibly well-structured and personalized — I never felt like I was just following a one-size-fits-all plan. Travis knows how to modify exercises to create progressive building blocks for those just starting as well as those that need more of a challenge.

What really sets Travis apart is the emphasis on balance. I used to think that pushing harder was the only way to get results, but I’ve learned that consistency, recovery, and mindset are just as important. Even with a super busy schedule, I’ve been able to make real progress.

Definitely recommend working with Travis to anyone who’s ready to take real, lasting control of their health — without burning out.”