CHOOSE THE PERFECT FITNESS PLAN FOR YOUR GOALS

The Pinnacle Program

$7,000/month

3-4 private sessions per week
(12-16 sessions per month)

Tailored nutrition plan with food journal reviews

Monthly performance assessments & goal tracking

Unlimited personalized workouts to follow on your own

24/7 support & accountability via calls and texts

Exclusive perks:
Breakfast with Travis: Start your program with expert guidance

Kitchen Evaluation: Set up your kitchen to support your new healthy lifestyle.

The Executive Edge

$5,000/month

2-3 private sessions per week
(8-12 sessions per month)

Tailored nutrition plan with monthly check-ins

Monthly performance assessments & goal tracking

Unlimited personalized workouts to follow on your own

24/7 support & accountability via calls and texts

The Strong Start

$3,000/month

1-2 private sessions per week
(4-8 sessions per month)

Personalized nutrition plan tailored to your goals

Bimonthly progress check-ins to keep you on track

Two bonus workouts to complete on your own

24/7 support & accountability via calls and texts

What’s Next?

Step 1: Request a Consultation

Schedule a call with Travis using the calendar link. This no-pressure conversation is all about your health goals, challenges, and finding the right plan for you.

Step 2: Start Your Pilot Program

If we’re a good fit, start with a $500 pilot program. This includes a full-body assessment, personalized recommendations, and one week of coached workouts. This gives you a clear plan and firsthand experience with the process.

Step 3: Commit to Long-Term Success

After the trial, choose the plan that best suits your goals. Then enjoy the customized fitness program that fits your life and gets you real results.

Frequently Asked Questions

Training & Program Details

  • Latham Fit is for high-performing individuals who want a structured, results-driven approach to fitness. My clients are busy executives, entrepreneurs, and professionals in Los Altos, Palo Alto, Atherton, Menlo Park, and Saratoga who need a tailored system that fits into their busy lives.

  • Unlike traditional personal training, I offer a fully customized system that includes strength training, cardio, nutrition, assessments, and real-time accountability.

    Because I only work with a select few clients at a time, I also offer unmatched flexibility in scheduling.

  • Absolutely not. My job is to meet you where you are and build a fitness plan that progresses at the right pace for you. I’ll design a program that fits your level and goals.

  • I offer private, in-home personal training for clients in the Silicon Valley area (Palo Alto, Los Altos, Saratoga, Atherton, Menlo Park, and surrounding cities).

    I also offer virtual training via Zoom for clients who are traveling or prefer to work out remotely.

  • Every session includes a combination of cardio, resistance training, and mobility to improve strength, endurance, and overall fitness. There are many different ways to achieve the same goal. Your plan is tailored to your body and preferences.

  • Sessions typically last 60 minutes, but everything is customized based on your needs and availability.

  • Most clients train 2-4 times per week. I can also provide structured workouts for you to follow on your own between our sessions.

  • Yes. As a black belt in Lotar Krav Maga (self-defense) and Mejin Cai (MMA), I can incorporate MMA training and self-defense techniques into your program if you’re interested.

Nutrition & Assessments

  • I create a custom nutrition strategy based on your lifestyle, preferences, and goals. This isn’t about rigid dieting—it’s about sustainable eating habits that fuel your success.

  • I conduct monthly body assessments, movement screenings, and nutrition check-ins to ensure you’re making measurable progress. If something isn’t working, we adjust.

  • I design travel-friendly workouts and provide remote coaching over Zoom or your preferred video-conferencing method so you can stay on track no matter where you are.

Investment

  • My personal training programs range from $3,000 to $7,000 per month, depending on the level of support and frequency of training. More details are available on the Services page.

  • I offer packages with and without a long-term contract. Billing is biweekly and charged after service has been delivered.

  • Yes. You can start with a $500 initial assessment, which includes a full-body evaluation and a week’s worth of personalized workouts. This allows us both to determine if we’re a great fit before committing to a longer program.

Results

  • Most clients start noticing improvements in strength, energy, and confidence within the first few weeks. More significant body composition changes typically occur within 3-6 months, depending on consistency and effort.

  • You will. If you follow the plan and commit to the process, success is inevitable. I provide ongoing adjustments, accountability, and support to make sure you stay on track.

  • Many of my clients come to me after disappointing experiences with other trainers or generic programs. The difference is in my super-personalized, data-driven approach. I don’t just hand you a plan, I work with you closely to ensure success.

  • "Working with Travis has transformed my life—mentally and physically."

    LAURIE PAYTON

  • "I wasn’t able to do this before, and now I can."

    DALLAS MORENO

  • "I was hesitant to hire an interior designer at first, but working with Helen was one of the best decisions I've made for my home. She is incredibly talented and has an eye for detail that's second to none."

    REESE PLATT